Prisoners of Hatred: The Cognitive Basis of Anger, Hostility, and Violence

This very important book accurately and expertly describes such frequent phenomena of human life as aggression, anger, and hatred. It presents a clear and coherent description of aggressive phenomena and the reasons for their emergence in the context of cognitive psychology and psychotherapy, as well as mechanisms for resolving causes rather than compensating for the consequences of these problems and the "bad habits" of our thinking. It will radically change your understanding of violence in all its forms and provide a solid foundation for addressing the most important issues in communication and work.