Fall in love with yourself! How to boost your self-esteem

We find time for children, partners, parents, in-laws, neighbors, and friends, but the thought of using a free minute for ourselves doesn't come to mind. Our own "I" takes the last place on the list of those to whom we... are ready to express our feelings. We live, constantly postponing the rewards we deserve, saying, "Someday I'll do this," but that day never comes.
Based on many years of practical experience, Walter Riso highlights 4 components of self-esteem and guides the reader on the path to finding the right self-esteem. "Healthy and properly formed self-love comes from the following fundamental principle: 'I deserve everything that allows me to grow as a person and be happy.' I-d-e-s-e-r-v-e: that's right, enjoying every letter".
This book is dedicated to those who do not love themselves enough, who live as if in a capsule, chained to rules devoid of common sense, disregarding themselves. And also to those who managed to love themselves, but due to the frantic pace of life, when much is relegated to the background, later forgot how to do it. The recipe of this book is both simple and complex: 'Love yourself; be brave; start a romance with yourself, and each day you will become happier, becoming more resilient to the blows of life.'
'Self-love is the beginning of a lifelong romance.' Oscar Wilde