Trigger for Change. What to Do When You Don't Have the Strength to Endure

David Richo, a psychotherapist with 50 years of experience and author of the bestseller «Emotional Triggers», explains in detail and clearly how to get out of your own mental traps, make a conscious choice at the right moment, and attract positive changes into your life.
We all sometimes need to make a decision that can radically change our lives. Should we leave a relationship or stay? Continue working at our current job or quit? Move away from home (city, country) or live where we are now? In short, should we take the risk and decide to change or keep everything as it is?
It's great if the answer has already ripened, but what if it hasn't? Is the situation truly at a dead end, or can everything still be fixed? And most importantly: how to understand that it’s time to act? As a rule, doubts arise from internal beliefs that hinder taking an important step. These include codependency, lack of self-confidence, childhood traumas, and lack of trust. David Richo analyzes where they come from and explains how to deal with them.