Ground Beneath Your Feet: A Workbook for Those Seeking Support. Self-Love

How to feel inner peace, silence, harmony? When you feel good. You are confident in yourself. This state can be called happiness. More precisely, inner support. And achieving this calmness is what absolutely every person dreams of. Perhaps this is... what everyone is searching for—the very Meaning. The meaning in peace and ground beneath their feet.
This book is a universal assistant in the search for your personal happiness and peace. It will help you rethink your experiences and use them for personal development.
The book includes simple yet effective exercises that only require a sheet of paper and a pen. Be the author of your life and write your script from scratch from a state of completeness, confidence, joy, and energy.