100 years of active life, or Secrets of healthy longevity. 4th edition
How to properly restore the body after an illness? What are the secrets of longevity? Is it possible to live not only long but also happily, enjoying every minute of a healthy, full life? This is what the new book... by Dr. Bubnovsky is about. You will learn five main conditions for active longevity, the rules of proper nutrition for prolonging youth, and become acquainted with exercise complexes that correct health issues related to pressure, arrhythmia, bronchial asthma, and many other ailments.
Author: БУБНОВСКИЙ С.М.
Printhouse: Eksmo
Series: Dr. Bubnovsky's Bestsellers. New Design
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041818449
Number of pages: 192
Size: 200x125x11 mm
Cover type: soft
Weight: 173 g
ID: 1443699
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