In this book, B.K.S. Iyengar, who founded the teaching method of yoga known as Iyengar yoga, invites those who are just getting acquainted with yoga and those who have been practicing it for a long time to embark on an...
Inner Journey to enhance physical strength, emotional vibrancy, mental clarity, intellectual wisdom, and achieve spiritual bliss.
In this book, B.K.S. Iyengar, who founded the teaching method of yoga known as Iyengar yoga, invites those who are just getting acquainted with yoga and those who have been practicing it for a long time to embark on an Inner Journey to enhance physical strength, emotional vibrancy, mental clarity, intellectual wisdom, and achieve spiritual bliss.
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