Updating Your Subconscious: Think Differently, Act Differently, Feel Differently

You can do much more than you think! Is it possible to think, act, and feel what you want? Be it in your career, personal life, or in relation to yourself. Bestselling author, hypnocoach Timon von Berlepsch, and Lisa Bitzer explain clearly and confidentially to readers how the brain works and how each of us can identify and update outdated and erroneous programs in our personal "operating system." In the book, you will find practical advice on how to permanently change your life through alternative actions, practicing mindfulness and self-hypnosis. This wonderful book explains step by step how to achieve a successful and fulfilling life using the incomprehensible power of the subconscious. - Laura Malina Zeiler