Face Yoga: Exercises for Facial Muscles and Motivating Tips on How to Shine from Within and Outside

Why does traditional yoga calm the mind, tone the body, but end at the neck and completely forget about the face? Nevertheless, it is a very effective and natural way to look younger and feel better.
Daniel Collins, a yoga expert,... believes that we should take every opportunity to care for our face, body, and mind with natural remedies. Engaging in her program only takes 5 minutes a day but immediately delivers noticeable results.
This book, which combines practical exercises for the face with lifestyle advice, including diet and body care, will help your skin become healthier, firmer, and more radiant.

Author: КОЛЛИНЗ Д.

Printhouse: Popurri

Age restrictions: 16+

Year of publication: 2020

ISBN: 9789851544857

Number of pages: 168

Size: 70х90/16 mm

Cover type: Мягкая обложка

Weight: 313 g

ID: 1429334

Why does traditional yoga calm the mind, tone the body, but end at the neck and completely forget about the face? Nevertheless, it is a very effective and natural way to look younger and feel better.
Daniel Collins, a yoga expert, believes that we should take every opportunity to care for our face, body, and mind with natural remedies. Engaging in her program only takes 5 minutes a day but immediately delivers noticeable results.
This book, which combines practical exercises for the face with lifestyle advice, including diet and body care, will help your skin become healthier, firmer, and more radiant.