My Notebook. Raw Food
The only way to take advantage of all the nutrients and energy from food is to consume them raw. With this 100% raw and vegetarian nutrition program, you will recharge your... energy, cleanse your body of toxins, and instantly improve your well-being!
The book will help you:
- Discover a new eating regimen, choose healthier foods (vegetables, sprouted grains, nuts, fruits...), get acquainted with raw cooking techniques and new flavors.
- Transition to raw food gradually thanks to a 1-week program and extract the maximum benefit for your health.
- Indulge yourself with a variety of raw dishes that are easy to prepare, such as crackers, vegetable spaghetti, raw soups, smoothies, vegetable tartares, vegan ice cream…
- Achieve a slim figure thanks to live food and its enzymes that improve digestion, renewing your cells. A feeling of lightness is guaranteed!
Author: ШАБРИЯК О.
Printhouse: Popurri
Series: My Notebook
Year of publication: 2021
ISBN: 9789851548589
Number of pages: 96
Size: 70х90/16 mm
Cover type: Мягкая обложка
Weight: 152 g
ID: 1429323
from € 38.94
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