Running Towards Yourself. On Marathons, Life, and Hope

Oksana Akhmedova is a well-known amateur in the Russian running community, a participant and winner of numerous marathons and ultramarathons, and a holder of the Six Star Finisher medal.

Her book is not only about effective training and competitions but also... about how a passion for running can easily turn into an addiction – how an initially healthy undertaking sometimes turns into a desire to break oneself in the pursuit of "the best version of oneself." Oksana managed to restart her relationship with running and learned to take only the best from it.

And of course, the book contains valuable advice for both novice amateurs and experienced athletes – and especially for women passionately in love with sports.

This is not a boring manual on running but an engaging personal story – a story of self-discovery through running – and an answer to the question, "how to run long and happily".

Author: АХМЕДОВА О.

Printhouse: Mann, Ivanov i Ferber

Series: Sport Drive

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785001959182

Number of pages: 320

Size: 23.5 x 16 x 1.7 mm

Cover type: Мягкая обложка

Weight: 500 g

ID: 1425861

Oksana Akhmedova is a well-known amateur in the Russian running community, a participant and winner of numerous marathons and ultramarathons, and a holder of the Six Star Finisher medal.

Her book is not only about effective training and competitions but also about how a passion for running can easily turn into an addiction – how an initially healthy undertaking sometimes turns into a desire to break oneself in the pursuit of "the best version of oneself." Oksana managed to restart her relationship with running and learned to take only the best from it.

And of course, the book contains valuable advice for both novice amateurs and experienced athletes – and especially for women passionately in love with sports.

This is not a boring manual on running but an engaging personal story – a story of self-discovery through running – and an answer to the question, "how to run long and happily".

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€ 12.89

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In stock

€ 12.89