Dream Meditation. Coloring Book for Adults

How to reduce the impact of daily stress on your well-being and health? Try... coloring. Choose colored pencils, markers, gouache, chalk, or anything else and dive into the wonderful world of colors. After a moment, you will feel how you... gradually relax. Why? Because colors influence us in the most direct way – both physically and emotionally. Each color, with its distinct wavelength, affects our subconscious feelings. When choosing colors, follow your intuition; it will help you select the colors that you need for restoring your inner peace right at this moment. Do it with joy and enthusiasm, like in childhood – spontaneously, without the participation of the critical mind. Surrendering to the charm of colors, unleash your creative spirit, and you will feel peace and harmony flowing into you. Immerse yourself in the harmonious, mysterious world of colors, meditate, and gain peace and confidence in yourself.