Change Your Life While Being Yourself. Personal Rebranding

The modern world sets a high bar today. Social networks are full of «perfect pictures» — stunning careers, mothers effortlessly handling three children, endless travels, successful businesses, and apartments with designer renovations, beautiful dinners in expensive restaurants. We want to be «good», beautiful, we want to «conform» and live by the same templates, we want to seem, but not be.

Psychologist Tatyana Muzhitskaya and journalist Irina Belasheva explain how to change life for the better without breaking yourself. Why does guilt distort our reality and prevent us from acting rationally? How to hear your subconscious and start living in harmony with yourself? Why can't perfectionists reach heights in their careers?

Using real-life stories, the authors analyze the most common problems and explain how to overcome them.