Type 2 Diabetes. A Cookbook in Questions and Answers

Alla Pogozheva, M.D., professor at the Nutrition Research Institute, with over 20 years of experience working on nutrition issues to improve health, offers a book to enhance the quality of life for those suffering from type 2 diabetes. In the form of questions and answers, she clearly and specifically reveals the concept of diabetes, its signs, parameters, complications, goals, and the reasons for the necessity of treating this disease. The author pays special attention to nutrition, which should be not only correct but also tasty. She has gathered 145 recipes — for first and second courses, snacks, and desserts (with sugar substitutes discussed in the first part of the book), which are suitable not only for treatment but also for the prevention of the disease, as well as for inclusion in the diets of healthy people as a variety in everyday menus.