Practical Psychosomatics. What Emotions and Thoughts Program Disease and How to Achieve Health

We create health problems for ourselves. Just look at this phrase not from an accusatory perspective, but as a researcher. Allergy is the body's reaction to a shocking event in the past, associated with the allergen or projected onto its image. Stomach problems arise when you "cannot digest" something – people, work, or a specific situation. Infertility is often a consequence of the fear of becoming a mother. Chronic angina results from unresolved conflicts. Any illness arises not due to external, but internal factors – emotional tension and stress. Psychotherapist Artem Tolokonin suggests: you don't need to fight the illness – try to study it. Relax, and in that way, manage your own condition. Using cases from his patients, the doctor analyzes the causes of diseases of all organ systems and offers healing texts that will help change your thoughts and direct them toward recovery.