This book is by the creator of muesli, a pioneer in the field of dietary research, Dr. Bircher-Brenner. Generations of naturopathic doctors have grown from this work. Now, instead of paying for their expensive consultations, you can read this work...
and learn everything from the original source.
How to preserve and improve your health through nutrition? How do minerals in food affect various human organs? Why is it much easier to lead a healthy lifestyle than it seems?
This is not a discussion about calories or harmful carbohydrates, nor a list of diets. It is the result of numerous studies and, most importantly, a profound philosophical rethinking of the ideas of nutrition. By understanding its principles, you will easily tune into a new, healthy way of eating.
Author: БИРХЕР-БЕННЕР М.
Printhouse: Kontseptual
Series: Основы лечения питанием
Age restrictions: 16+
Year of publication: 2022
ISBN: 9785907472723
Number of pages: 240
Size: 21.7*14.7*1.5 см mm
Cover type: Твердый переплет
Weight: 60x90/16 g
ID: 1399962
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