Why Am I Not Losing Weight? It's Not About the Diet, It's About the Mind

Why Am I Not Losing Weight? It's Not About the Diet, It's About the Mind

Millions of people are on diets to achieve their desired slimness. They lose weight — and soon gain back the lost kilograms. Then they go on a diet again to lose weight. But each time the diet becomes harder, and...

Author: ТОМИЛОВА А.

Printhouse: Al'pina Pablisher

Series: Psychotherapy

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785961481372

Number of pages: 236

Size: 21.8 x 14.5 x 1.7 mm

Cover type: Твердая бумажная

Weight: 400 g

ID: 1396922

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