One Question a Day. A Diary for Five Years (Watercolor)

On each page of this daily journal, you will find a question that, by answering it every year on the same day, will allow you to analyze the changes in your state and thoughts. Here, various questions are collected—from the prosaic to those concerning the meaning of life. The journal will help you relax after a stressful day, unwind, organize your thoughts, and also increase awareness, learn to capture thoughts and emotions.