The Distance of Happiness. Rules for a Harmonious Life for Introverts and Highly Sensitive People

Have you ever been advised to be more sociable, make decisions more quickly, stop worrying about everything and everyone, and generally start taking life easier? Many introverts and highly sensitive people face such advice. They find it challenging to stand... up for their opinions and maintain personal boundaries in communication both at work and among friends.
International bestselling author and psychotherapist Ilse Sand, in her book «The Distance of Happiness», offers a simple guide for those who want to live in harmony with themselves in a world full of extroverts.
Her advice will help you gain self-confidence, accept your psychological limitations, and use your strengths. The recommendations presented in the book are relevant not only for introverts and highly sensitive people but also for those who have found themselves in a difficult situation due to stress, psychological trauma, or emotional burnout.