50 things that will make mom's life easier

Lena Buk - a teacher and journalist with experience, TV presenter, author of a unique method for maintaining adequacy during maternity leave. The joy of having a baby has been replaced by anxiety and guilt? Are you waiting for things... to get easier, but they aren't? Happy moms from TV and social media annoy you with their perfection? Congratulations! You have encountered real motherhood. The honest and ironic stories in this book will support moms who are confused during maternity leave, tired from lack of sleep, and struggle to find time for themselves. A unique authorial system of exercises and practical tasks will help reduce anxiety levels and eliminate feelings of guilt. Recommended for anyone who wants to exhale and enjoy parenting, that which is so often talked about and so lacking in the early days. On the pages of this book, every mom will recognize herself, as this is real maternity leave #nofilter. Let's live through it together! Lena Buk