Live Resourcefully: Stop Wasting Your Life!

Alena Savinova — integrative psychologist, systemic facilitator, business coach, expert psychologist for federal TV channel programs. With 17 years of psychological practice, Alena has created 45 thematic training courses and workshops, conducted over 2000 facilitation processes, and has more than... 7000 students and clients in different countries around the world. Living resourcefully is an art that anyone can learn. You won't have to spend precious years of your life working with a psychologist or mastering complex techniques. Just read the book and complete the tasks, and you will realize that the transformation has already begun, here and now. The author knows for sure: all paths leading to harmony with oneself and the surrounding world are open to a person. And most importantly, each of us has all the resources to be happy, prosperous, loving, and loved in our hands. The therapeutic value of the book is enhanced by a vast arsenal of practical self-regulation and self-diagnosis tools. You will learn what your purpose is and how you can realize it now, without postponing the dream of finding yourself for several years or several lifetimes. After reading this book, you will: • stop waiting and start living here and now; • learn to manage your inner state in any situation; • get rid of your main fears and internal blockages; • discover where to find energy and how to use it; • learn to navigate life lessons and crises to your benefit.