If Mom is Toxic... How to Free Yourself from Hostile Relationships

A person who had a loving mother will never understand someone who experienced the concentration camp of maternal violence: emotional, mental, physical, and even sexual. Moreover, the adult children of such mothers live their entire lives with the stigma of... a victim in a state of frustration and cognitive dissonance: «Why does she treat me this way?», «What is my fault?». The author of the book, a professional psychologist specializing in Gestalt and cognitive-behavioral therapy, generously shares experiences from his counseling and psychological support practice. The explanations for the toxic behavior of unloving mothers are illustrated with real situations. The unique authorial approach and exercises in each chapter will help readers significantly alleviate their emotional pain and guide them on how to live a full and joyful life going forward.