Personal experience, exercises, assignments, and questions for self-exploration from a psychotherapist who speaks the same language as you.
There is a wonderful saying: “without roots, there are no wings”. It is about the most important thing: as long as a person...
does not accept themselves, they have no chance to soar and feel free.
But freedom has its price - to obtain it, one must fearlessly and doubtlessly study their history and answer the question "where do I come from?", what my family has given me.
If you want to understand yourself and need practical tools on how to do this gently and sensitively - this book will provide them for you.
If you want to have relationships with yourself and the world on the same level of eye contact - you will learn how to do that.
If you want to find balance in raising children or in relationships with loved ones - you will understand what to do for that.
If you want to grow your inner adult - you will be able to lay the foundation on which a new, confident personality will stand strong.
“I Live as I Want” - is not about the theory of psychotherapy and healing. It is about relationships with yourself that will allow you to look behind the scenes of your own psyche, organize everything in its place, and begin to confidently look into the future.
Author: Ирина Гиберманн
Printhouse: Mann, Ivanov i Ferber
Series: МИФ. Между нами терапия
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785001957171
Number of pages: 432
Size: 220x170x25 mm
Cover type: hard
Weight: 710 g
ID: 1290377
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