Ganbatte. Do what you can, and let it be. The Japanese art of overcoming difficulties

The Japanese art of overcoming difficulties "Ganbatte" can be interpreted as "Do what you can and let it be".
This book is about how to develop the art of accepting everything that happens in your life, while still taking responsibility.
It contains short messages for achieving goals, maintaining physical fitness and mental relaxation, visualizing obstacles and ways to overcome them, the ability to concentrate and not relax when necessary.