Don't Let Yourself Break: About Love, Abuse, and Psychotherapy

Aliona Khylt – fitness trainer, model, blogger with a million followers, absolute champion in the Fitness Bikini category of Northern Germany, Mrs. Russia Universe 2017, winner of the Mrs. Top of Universe 2018 contest, and mother of two beautiful daughters. Even a Mrs. Universe can confuse love with abuse. This was the story of Aliona. This book is psychotherapy. You will read stories from the author's life about how she got caught in the web of an abuser, tried for a long time to build a relationship with him, and believed that between them was love… Let the book Don't Let Yourself Break: About Love, Abuse, and Psychotherapy serve as a signal for you that it’s time to change something and move toward the life you deserve. Each chapter includes an analysis of the situation by psychologist Maxim Voronkin, as well as advice and tasks that, when completed, will help you gain self-worth and confidence that you will no longer fall into the trap of an abuser. Read this book – and you will feel complete, strong, and capable of controlling your life. The book Don't Let Yourself Break: About Love, Abuse, and Psychotherapy is for you if: • you are trying to earn love; • you constantly hear that it’s your fault; • you encounter silence and neglect in response; • your man is a mental terrorist, and the relationship is a torturous seesaw; • you understand that something is wrong and want to break free from this.