Anatomy of Hatha Yoga. Expanded and Updated Edition

David Coulter is a professor with a PhD in anatomy. Coulter has been a devoted practitioner of yoga for over 50 years. He studied with famous Indian yogis and spiritual masters such as Swami Ved, Swami Ram, and Pandit Rajmani... Tigunait. For many years, David Coulter has explored yoga through the lens of his professional knowledge, bridging the gap between empirical yoga and modern biological science. In his fundamental work, the author describes in detail and illustrates all the changes that occur in the human body while performing asanas. This book is much more than a guide for students and teachers; it reflects the author's valuable experience. For the first time, a PhD with vast personal experience in yoga has combined his unique knowledge from both fields in one book and found scientifically grounded explanations for the healing power of yoga. This is a reference book for everyone who values competent opinions and wants to delve deeper into the anatomical aspects of yoga.