Inside and Outside the Trash Can

The book presented to you undoubtedly stands out from the vast amount of works, including autobiographies, written by outstanding personalities of our time. Its author is the founder of one of the most popular and effective methods of psychotherapy - Gestalt therapy. Thanks to this method, hundreds of thousands of people around the world have gained confidence in their abilities and possibilities, becoming true masters of their lives. From the pages of this unusual book, the image of the author emerges, along with the story of his searches, spiritual growth, and philosophical reflections. There are also interesting scientific observations and conclusions that are of great interest to anyone who is interested in modern psychology.