Вдохновляющая йога. Как и почему регулярная практика помогает найти силы внутри себя

Вдохновляющая йога. Как и почему регулярная практика помогает найти силы внутри себя

Полное руководство по йоге как для начинающих, так и для продолжающих практики, которое поможет разобраться в основах, позах, принципах, техниках и упражнениях, и подобрать комфортный для себя вид йоги.

Author: ГЕРШТЕЙН Н.

Printhouse: Mann, Ivanov i Ferber

Series: Yoga for you

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785001951704

Number of pages: 464

Size: 23.5 x 16.2 x 2.7 mm

Cover type: Мягкая обложка

Weight: 500 g

ID: 1172247

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