Я разрешаю себе. 9 блоков, которые мешают чувствовать легкость и радость от жизни

Ideas that remain unrealized because it seems that the time for them has not yet come. An unloved and unsuitable job, one that you have to stay at due to a false sense of stability and the fear of making the wrong choice. Fabricated expectations from yourself and others that ultimately lead to disappointment. Such things subtly and gradually drain joy and lightness from life. "I Allow Myself" is a book by business psychologist and popular blogger Yulia Furdman, in which she discusses the beliefs that lead us to feelings of dissatisfaction, fatigue, and helplessness, preventing us from pursuing our dreams. The book will help you see the dangers of the habit of enduring, constantly comparing yourself to others, and devaluing yourself, why being unique is more important than being perfect, and whether you should ignore your "shadow" side. It aims to help you understand what happiness means specifically for you and how to achieve it, how to express yourself and live this life confidently and easily.