Это закончится на тебе. Выйти из цикла травм нарциссической семьи и обрести независимость

Caryl McBride, a psychotherapist with 30 years of experience and an expert on parental narcissism, offers a five-step program that will help heal the wounds inflicted by a difficult parent and prevent you from inheriting toxic behavior. A narcissistic parent is always present when you need them. But they are not there when you need them. They ignore you or completely subjugate you. They suppress your "self" and hinder you from valuing and understanding yourself. Communicating with them is difficult, and it is impossible to get their support. Trauma begets trauma — and ultimately growing up with difficult parents leads to a loss of control over your life. How can you stop the vicious cycle of selfishness? How can you avoid choosing a narcissistic partner and not inherit your parent's toxic behavior? The program created by Caryl McBride has helped thousands of her clients and readers heal the wounds inflicted by a cold, self-centered parent. From this book, you will learn: — where narcissism in the family comes from; — how exactly a narcissistic parent inflicts trauma; — how to heal and stop the cycle of narcissistic trauma in your family. Who is the book for? For adult children who grew up with narcissistic parents. For anyone who wants to heal from childhood traumas.