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Labākie spēka vingrinājumi un treniņu plāni vīriešiem
This is a comprehensive fitness guide for any man looking to improve his physical shape. Here you will find the most effective exercises for both beginners and experienced athletes. The book contains hundreds of useful tips, the latest information on... the anatomy of strength exercises, and optimal workout programs created for you by the best instructors in the world.
Autors: Adam Kempbell
Izdevniecība: Popurri
Vecuma ierobežojumi: 18+
Izdošanas gads: 2013
ISBN: 9789851519831
Lappušu skaits: 464
Izmērs: 220x215x30 mm
Vāka tips: ciets vāks
Svars: 1310 g
ID: 1698143
