Время перемен. Как принять изменения в своей жизни

Recently, do you feel that the world is changing too quickly? Do you think you cannot keep up? Are your strengths already dwindling? This book is intended for those who want to be ready for any changes, big or small, whether it is the coronavirus pandemic or the shutdown of hot water throughout the entire house. Changes require readiness and adaptability, but these skills do not arise on their own. The author offers a program for developing personal resilience and adaptability to any difficulties that time throws at us.