Год любви к себе. Визуальный гид по улучшению вашей жизни на основе 12 бестселлеров

Self-love is the main love in each person's life, and it has nothing to do with selfishness. Unfortunately, this love is often unrequited. We do not accept ourselves, do not listen to our needs, do not understand our feelings, and... do not give ourselves the right to make mistakes. But how can we expect understanding and support from others, or the favor of fate?

From the ability to understand and accept oneself comes a sense of unconditional worth and dignity. And the next step is to "love your neighbor as yourself." Every individual, every living being possesses unconditional value. But how can we accept and use this in relationships if we deny ourselves the right to be loved?

Let’s learn to love ourselves together! For you and your loved ones, we have prepared a practical motivational tool — the collection "A Year of Self-Love."

In each chapter, you will discover new sides of yourself. And by the end of the book, fully convinced that you deserve your own love and understanding, you will formulate your needs and goals.

The collection includes 12 infographics on the best books on the topic and 12 effective practices for each day. It is important to perform the practices regularly; you can dedicate a month to each practice. And then, in a year, you will be able to say with satisfaction that you have reinvented yourself and your relationship with yourself.