Внутри меня солнце! Страстная книга о самооценке, сексуальности, реализации и новой счастливой жизни

Alena Rashenmatryoshka (Glushenkova) — a psychologist, nutritionist, blogger with an audience of 30,000 subscribers. The inner light in you can illuminate a whole world, but something prevents you from unlocking your potential? Blackout curtains made of stereotypes, fears, traumas, and... resentments obscure your brilliance? It's time to tear them down! "Inside Me Is the Sun" is a therapeutic friendly conversation filled with jokes, unconditional love, supportive hugs, and life stories. Additionally, it includes scientific explanations for why some nonsense happens in your life, exercises, and tasks from a practicing psychologist. You will work through your father image, learn why to walk your shadow side, cope with post-traumatic syndrome (you might not even know you have it), patch the hole in your resource barrel, get rid of "toxics," and stop putting off your dreams for later. You will push aside the endless "buts" and thoughts that you're not good enough, allow yourself to be happy, sexual, and shine at full power!