Навстречу себе. Тренинг-дневник

Anastasia Ak sakova - an expert in the field of order, a professional space organizer, a certified consultant of the Marie Kondo method, as well as a co-owner and manager of the "Po'mestam" Organization Bureau, an author of articles for well-known publishers and a guest expert, helps people establish relationships with their space and belongings. Victoria Lapteva - a certified coach in discipline and state according to international ICF standards, helps people understand their true goals and achieve them through establishing discipline in life and working on their state, conducts personal practice and group master classes, and is a speaker at courses and training sessions. In this book, we have combined our knowledge on how to create order within and around yourself. Organizing your life, work, personal time, expenses, your space, and household chores is within everyone's reach. Let's be honest, discipline and the cultivation of new habits play a significant role here. We will provide you with tools that will help you learn to live in a new way. With small steps, you will bring order to your life and arrange everything in a way that is convenient for you. The peace and confidence in yourself acquired during the process will give you a stable state and productivity in any endeavors. The more ordered and structured our life is, the calmer we feel. The less time we spend on unnecessary actions, the more remains for something pleasant that helps restore our strength and resources.