Medicine for the Smart. Modern Aspects of Evidence-Based Medicine for Thoughtful Patients

The term Healthhacking refers to the application of medical science achievements for a long and comfortable life. In Russia, the term evidence-based medicine is more commonly used, referring to treatment schemes and methods that have undergone placebo-controlled cohort studies. The book you are holding was written by a team of doctors working on the principles of Evidence Based Medicine. There will be no recommendations that cannot be explained by referencing the source from which the data was derived. The proposed recipes can either prolong life or improve its quality. The main sections are devoted to health issues in middle age: cardiology, neurology, pulmonology, endocrinology, and gynecology. After reading this book, you will be able to understand the main diseases of organs and systems that may affect you or your loved ones during the most active age, and promptly address the issue or prevent its occurrence.