On the Edge of the Possible: The Science of Survival

If in the past extreme situations were the lot of a few, now millions are drawn to extremes. But how many know how physiological mechanisms ensure the functioning of a living organism in the harshest and most unsuitable conditions for its existence? In heat and cold, on mountain heights where there is almost nothing to breathe, and in ocean depths where blood 'boils'? All this is familiar to the author of the book not by hearsay. One of the most outstanding women-scientists in the world, Frances Ashcroft, has climbed Kilimanjaro and scuba-dived, underwent something like 'baptism by fire' in a hot Japanese bath, and even saved a person's life who ended up in icy water. Her book is not only an engaging read and scientific work but also a practical guide to survival. And it is quite possible that it will help you in moments of extreme stress - whether it is in sports, an attraction, or a fight for life.