Parenting Without Masks. How to Love Truly While Staying Yourself

Parenting — is a mirror that reflects not only our best sides but also the shadows of the past: unspoken pain, childhood traumas, unshed tears. We strive to give our children love and tenderness, but sometimes we discover fear, anger, or disappointment within ourselves.

You are not alone in your doubts: every parent has caught themselves thinking at least once: "I am doing something wrong". Fatigue, irritation, guilt — these are not signs of a "bad parent", but signals that it’s time to look deeper and understand what is happening. The goal of this book is not to judge but to help understand what prevents us from being the parents we want to be. In it, you will find ways to regain control over your behavior and learn to sensitively respond to the needs of your child at all stages of their growth — from birth to adolescence.