Genogram. How Intergenerational Trauma Affects Our Lives

Have you noticed that in your relationships with loved ones, you involuntarily repeat your parents' scenarios? Will you face the same conflicts, fears, or partner choices as previous generations? Intergenerational trauma, family secrets, and unspoken grievances affect us more deeply than we realize. But as long as you view your life in isolation, the picture remains incomplete.

World-renowned experts in family therapy Monica McGoldrick and Tracy Lasloffy offer a powerful clinical tool, adapted for self-work, — the genogram. It is not just a family tree, but a detailed psychological map of your family that shows how history, culture, losses, and roles are passed down from generation to generation.

This book will be your personal navigator through the labyrinths of your family history. It will teach you to understand your roots, turning the legacy of the past into a resource for healing and conscious choice.