This book is a unique blend of psychological wisdom and meditative creativity. Inside, you will find mandalas for coloring, complemented by excerpts and psychological exercises from psychologist Sergey Petrushin's book "How to Love Your Imperfect Self. Always on Your Side!"...
Coloring mandalas will help relieve stress, calm the mind, and establish a connection with your inner self, while the author's hints will lead you to the main discovery: happiness and harmony begin with self-love. This book is for those who want to cope with their inner critic, build healthy relationships with themselves and the world, and for anyone looking for a simple and enjoyable way to manage tension and achieve inner balance.
This book is a unique blend of psychological wisdom and meditative creativity. Inside, you will find mandalas for coloring, complemented by excerpts and psychological exercises from psychologist Sergey Petrushin's book "How to Love Your Imperfect Self. Always on Your Side!" Coloring mandalas will help relieve stress, calm the mind, and establish a connection with your inner self, while the author's hints will lead you to the main discovery: happiness and harmony begin with self-love. This book is for those who want to cope with their inner critic, build healthy relationships with themselves and the world, and for anyone looking for a simple and enjoyable way to manage tension and achieve inner balance.
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