Encyclopedia of Childhood Nutrition from 1 to 7 Years

Do you want to instill healthy eating habits in your child from an early age?
This book will be your main assistant; in it, you will find:
– the basic principles of children's nutrition;
– the role of proteins, fats, and carbohydrates in a child's growth and development;
– recommendations on dietary habits and portion sizes;
– a large block of recipes for different age groups;
– ready-made menu options for each day.
Cooking healthily is easy! All recipes are designed for preparing food at home. May meal times become a pleasant ritual for the child, and food a source of energy, health, and joy!