Healing System of the Mucusless Diet. Treatment by Fasting and Fruits

The book by Arnold Ehret titled «Healing System of the Mucusless Diet» discusses various methods of self-healing, as well as the rules of proper food intake and healing fasting. It reveals a new understanding of the structure of our body, uncovers the causes of many diseases, and narrates the methods of their treatment. Created almost a hundred years ago, this impressive work remains extremely relevant today. In addition to theory, the book includes simple yet highly effective health tips that everyone can take advantage of.

Dead food creates an addiction similar to a drug addiction — this is the main discovery of Arnold Ehret, which he discusses in the book on the mucusless diet. The more toxins and waste accumulate in the body, the more food it consumes to stop withdrawal (in other words, cravings). Many modern individuals are subject to a painful dependency on food that is no less strong than drug or alcohol addiction. People are not so much in need of food as they are psychologically attached to it. This attachment ultimately often leads to various diseases.