Being Yourself: How to Maintain Resilience in a Challenging World

Money, success, love... It seems that everyone around is making progress while you are stuck in place? The book «Being Yourself: How to Maintain Resilience in a Challenging World» will help you not only accept yourself but also easily navigate through all of life's difficulties. A Korean psychologist carefully and humorously discusses 44 essential psychological topics: • How can the chameleon effect lead to a loss of individuality? • Do psychological tests (e.g., MBTI) accurately define us? • What is better: happy changes or uncomfortable stability? • What is the blunder effect and how does it positively impact relationships with others? The book contains many vivid stories, examples from Korean culture, psychological research, and kind words that show that the path to your soul can be difficult but is very interesting.