On Beauty and Self-Love. Skin Care

Elena Krygina is one of the most respected experts in the beauty industry, whose recommendations are trusted by millions of women. The work on this book took Elena almost ten years; she consulted with geneticists, cosmetologists, and dermatovenerologists, studied international research, and the experience of creators of leading cosmetic brands. As a result, a honest and inspiring book on skin care has emerged—practical, without unnecessary information and fashionable extremes. Complex scientific knowledge is translated into understandable language, and recommendations are structured into a clear and logical system. This book will make a wonderful gift for anyone who wants to achieve visible results, preserve their beauty, and learn to take care of themselves consciously, with pleasure and love for themselves. You will find comprehensive answers to the most important questions: - What really affects the state of the skin? - How do cosmetic products actually work? - What happens to the skin with age and how to adapt to these changes? - How to care for the skin consciously, rather than blindly following trends?