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How to Defeat Your Age? 8 Unique Ways to Achieve Longevity
Do you notice that you have less energy and fatigue comes quicker? People tell you 'age', but inside you feel you... can do more?
It's time to stop aging and start rejuvenating. Before you is not just a book, but your personal plan for body renewal - 'How to Defeat Your Age'.
This is your chance:
— to slow down aging;
— to learn your biological age;
— to take effective supplements;
— to stick to the right diet;
— to improve your sleep.
Author: Алексей Москалев
Printhouse: Bombora
Series: The Science of Youth. Books by scientist-biologist Alexey Moskalev
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042337888
Number of pages: 384
Size: 235х162х23 mm
Cover type: hard
Weight: 265 g
ID: 1734720
from € 38.94
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