The Glucose Goddess Method. How to Overcome Food Cravings, Reclaim Your Energy, and Feel Amazing in 4 Weeks
Do you suffer from a ravenous appetite, chronic fatigue, or sugar addiction?
Do you wake up in the mornings feeling like you have no...
energy to face the day ahead?
Most people get stuck on the glucose rollercoaster.
THIS BOOK WILL HELP YOU GET OFF IT!
JESSE INCHASPE – a French biochemist and popularizer of advanced scientific achievements, has founded an entire movement called Glucose Goddess, where she teaches 5 million subscribers healthy eating habits. In her first bestseller, “The Glucose Goddess,” she proposed a revolutionary approach to understanding how blood sugar levels affect our overall health, along with a number of simple ways to manage it.
Jessie's new book will introduce you to a four-week step-by-step program for integrating effective, science-backed strategies for stabilizing blood sugar levels into your daily life. This comprehensive guide, which includes over 100 recipes and an interactive workbook, is already being used by thousands of people, and the results they are achieving are astonishing.
Author: Джесси Инчаспе
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2025
ISBN: 9789851561465
Number of pages: 288
Size: 245x170x15 mm
Cover type: hard
Weight: 510 g
ID: 1728686