My Productive Year: How I Tested the Most Famous Personal Effectiveness Techniques on Myself

In search of effective personal productivity techniques, Chris Bailey took on an ambitious project — for a year, he researched and tested numerous methods on himself: for example, he worked 90 hours a week, meditated for 30 minutes every day, spent a month drinking only water, used his smartphone for only an hour a day, and attempted to live in complete isolation.

For his book, Chris Bailey selected the 25 best ways to boost productivity that helped him personally. The proposed techniques are presented in detail and form a coherent and sequential system of self-development. By using it, you will stop procrastinating important tasks, clear up backlogs, learn to prioritize, and achieve your goals.