I know what I eat! Salt

Katya is vacationing by the sea for the first time with her parents. How huge, blue, and... salty it is! Who salted it? Her parents will tell Katya what salt is, where it comes from, what types there are, how it is beneficial for our body, and why, despite its benefits, it's better not to overdo it with salt in food. Katya will also learn how salt is used in cooking, what it can be replaced with when preparing dishes, and even how to grow a real salt crystal at home. She will also learn to prepare healthy and tasty dishes - with and without salt.

Illustrator Ksenia Koroteyeva.