Secrets of a Lean Kitchen. Cooking Deliciously and Economically for Children from 6 Months

Every mom wants to feed her baby with love – tasty, healthy, and without worrying about the wallet. But what to do when everything is getting more expensive, and you want to give your child the best? When you don't know where to start with complementary feeding and worry if everything is going correctly?

This book is your good assistant in the kitchen and support in parental concerns. It shows that healthy baby food does not require expensive jars and rare products. All you need is a little attention, seasonal vegetables, and the warmth of your hands. Here you will find pediatrician-approved recipes, complementary feeding tables, and simple tips on how to cook with love and benefit.

Inside:

— more than 150 recipes for delicious and balanced meals for children from 6 months to 3 years old;

— step-by-step instructions and advice on adapting dishes to the child's age;

— calculated calorie, protein, fat, and carbohydrate content for each portion;

— menus made from available products that are easy to find in any store;

— recipes suitable not only for toddlers but for the whole family.

Cook with love!