What Do Dreams Mean? How to Use Dreams to Better Understand Yourself and Gain Inner Stability

What Do Dreams Mean? How to Use Dreams to Better Understand Yourself and Gain Inner Stability

Olesya Tabolina — analytical, crisis, and perinatal psychologist, member of the Russian Society of Dream Researchers and the professional community of analytical psychologists, leader of dream groups, author of the project «Museum of Dreams».

Why do former partners appear in dreams... again? Why do deceased loved ones return to us in dreams? What do recurring dreams and sleep paralysis mean?

Dreams — are not just chaotic images, but a language through which the unconscious speaks to you. They do not predict the future but show what is happening inside you here and now.

The author has created the first guide on the market for reading dreams. Her method is based not on dream books but on scientific knowledge and client practice. With this book, you will learn to translate the language of your unconscious and resolve your inner conflicts, recognize hidden desires, behavioral motives, fears, and beliefs.

In this book, you will find:
— a list of questions and techniques for self-analysis of dreams;
— an analysis of the most common symbols, such as teeth, exams, animals;
— a complete history of dream interpretation from oracles to Freud and Jung;
— 7 keys to deciphering recurring dreams.

Author: Олеся Таболина

Printhouse: Eksmo

Series: Working on Yourself. Books by Strong Psychologists

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785042201684

Number of pages: 192

Size: 235x163x14 mm

Cover type: мягкая

Weight: 330 g

ID: 1719783

Why do former partners appear in dreams again? Why do deceased loved ones return to us in dreams? What do recurring dreams and sleep paralysis mean?

Dreams — are not just chaotic images, but a language through which the unconscious speaks to you. They do not predict the future but show what is happening inside you here and now.

The author has created the first guide on the market for reading dreams. Her method is based not on dream books but on scientific knowledge and client practice. With this book, you will learn to translate the language of your unconscious and resolve your inner conflicts, recognize hidden desires, behavioral motives, fears, and beliefs.

In this book, you will find:

— a list of questions and techniques for self-analysis of dreams;

— an analysis of the most common symbols, such as teeth, exams, animals;

— a complete history of dream interpretation from oracles to Freud and Jung;

— 7 keys to deciphering recurring dreams.

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In stock

€ 10.49