Tibetan Art of Rejuvenation. Ancient Wisdom of Tibet for Rejuvenation, Increasing Sexual Energy and Vital Forces

This unique book is a popular practical guide to Chulen, the Tibetan art of long life. It introduces the reader to the classical views of one of the oldest medical systems of the East on prolonging life, rejuvenation, and health improvement. You will receive effective and accessible recipes for Chulen, as well as individual recommendations, information about necessary preparation methods, etc.
The book is aimed at a wide readership capable of appreciating the Tibetan art of rejuvenation and extending life. It is for everyone who wants to live a long, happy, and healthy life. Whatever you do, you will find something useful for yourself and your loved ones in this book.
It will be beneficial for both professionals in the field of Sowa Rigpa and students studying Tibetan medicine, as well as those interested in Eastern medicine who study and practice it, as well as the methods of rejuvenation and health improvement, healthy lifestyle, yoga, Qigong, and meditation.